Cosmic musings & soulful stories

The Journal

Reflections on the stars, the mat, and the magic of showing up for yourself.

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Yoga

5 Poses to Ground Yourself When the World Feels Heavy

A simple, soulful sequence you can do in 10 minutes — no mat required...

Dec 8, 2025
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Retreats

What Actually Happens at a Yoga & Astrology Retreat

Wondering if a retreat is for you? Here's an honest peek into a weekend with me...

Nov 22, 2025
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Astrology

Why Saturn Return Is the Ultimate Growing Pain

It's not a curse — it's a curriculum. Here's why Saturn return might be the best worst thing...

Nov 10, 2025
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Reflections

The Day I Realized I Was Living Someone Else's Chart

A personal story about people-pleasing, planetary placements, and finding my own North Node...

Oct 28, 2025
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Astrology

Venus Signs and What Makes You Feel Beautiful

Beauty is subjective — and your Venus sign has a lot to say about what makes you light up...

Oct 15, 2025
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Yoga

Restorative Yoga: Why Doing Less Can Be Doing More

In a world that glorifies hustle, rest is a radical act. Here's why I love teaching stillness...

Oct 3, 2025
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