Flow with me

Class Schedule

Find your flow with weekly classes, workshops, and retreats. Click any event for more details.

Weekly Calendar

Find Your Flow

Click on any class or event to see more details.

Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
8:00 AM Yin @ DAC
12:15 PM Slow Flow
2
4
5
10:30 AM Vinyasa 2
6
8
8:00 AM Yin @ DAC
12:15 PM Slow Flow
9
11
12
10:30 AM Vinyasa 2
13
15
8:00 AM Yin @ DAC
12:15 PM Slow Flow
16
18
19
10:30 AM Vinyasa 2
20
22
8:00 AM Yin @ DAC
12:15 PM Slow Flow
23
25
26
10:30 AM Vinyasa 2
27
29
8:00 AM Yin @ DAC
12:15 PM Slow Flow
30
1
2
3
Slow Flow
Vinyasa 2
Yin
Workshop
Retreat